SERVICES

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                                                              IN PERSON                             TRAINING        

Indivdual training that is designed for your needs and goals. Learn the proper way to eat and train for your body type. Whether you're looking to drop body fat or add muscle or a little of both, I can help you develop a structured plan to help you maximize your results. I offer a variety of training packages listed below.

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·   Customized meal plan

·   Customized workout plan

·   Unlimited E-mail support

·   Weekly accountability check in sheet

Sessions are $30 per session, listed below are the training packages

  • 1x a week (4 sessions a month) $120 a month

  •  2x a week (8 sessions a month) $240 a month

  • 3x a week (12 sessions a month) $360 a month

   Email me to get signed up at      360imagefitness@gmail.com

            FULLY CUSTOMIZED                      PLAN

 

Want a fully customized online training plan, tailored to you and your fitness needs with the same in person accountability. Here you can get customized meal plan and workout plan, without having to take time and schedule with me. This workout plan can be done at the gym or at home. Competition Preps also included under this plan.

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·         Customized workout plan changed every 4 weeks.

·         Customized meal plan

·         Unlimited E-mail support

·         Weekly accountability check ins

·         Programmed cardio

·         Exercise how to do video upon request.

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                     $100 a month